Probiotics are a type of “good” microbes, that keep gut function intact and maintain the mucosal barrier function. They help lower the number of “bad” bacteria and thereby help in reducing gut inflammation. Probiotics can help keep your gut healthy. Your gut is like a mini brain and houses immune cells which shapes your immune system response from childhood to present state.
Dr. Manisha Mittal will talk about the role of healthy bacteria in balancing immune system.
We will discuss probiotic value of foods you can make at home.
Moksha Holistic Center
7045 N Maple Ave, Suite 101 Fresno, CA 93720
Note: Before taking any dietary supplements please consult with your physician.