Revive & Rebalance: Dr. Mittal’s Inflammation Reset In 6 Weeks

This 6-week holistic program is designed to naturally reduce inflammation in the body and joints through gentle yet powerful lifestyle interventions. Rooted in the balance of Mind, Body, and Soul, the program is customized to your unique body type and needs.

Throughout the journey, you’ll be guided through a blend of:

• Yoga and low-intensity aerobic exercises to improve mobility and circulation

• Meditation, breathwork, and sound therapy to calm the nervous system and reduce stress

• Natural herbs and holistic nutrition practices to support the body’s healing processes

Whether you’re managing an autoimmune condition or dealing with wear-and-tear arthritis, this program aims to:

• Decrease chronic inflammation

• Ease joint discomfort

• Improve energy, mood, and overall well-being

• Promote long-term, sustainable healing

By aligning with your body’s natural rhythm and activating its innate healing abilities, you’ll cultivate a healthier, more vibrant quality of life—physically, mentally, and emotionally.