May is Lupus Awareness Month
https://www.communitymedical.org/about-us/news/get-your-purple-on-for-lupus-awareness-month
Bringing Joy this Holiday Season!
Gratitude is a way of Appreciating yourself and others for little things in life. It can help you change your outlook. It is like seeing the glass half full vs half empty. It is very powerful practice for well being and helps enliven the mental energy in the body. Improve your sleep, hormones, neurotransmitters your …