Meditation and Breathing Camp – Feb 2022

From: $25.00

We live busy and hectic lives that we can forget to do even the simple things like breathing. Moksha Holistic Center is bringing together an educational and fun camp for the children and adults to breathe with awareness. Sign up today! (Note: Our annual members get 10% off, so become a member today.)

Your mind and emotions affect your breathing and health. Most of the time we are not paying attention to our breath. The meditation and breathing camp will educate you regarding the benefits of pranayama and breathing on health. The participants will learn ways to calm the mind and allay anxiety through effective breathing techniques and meditation over the four weeks. Camp is suitable for children age 4+ and adults. Will be held every Saturday in February 9 – 9:30 am.

 

 

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